I went to Trader Joe's and they know nothing about this No Salt whole wheat breadthey even checked the computer at the store?? SO good that I'm planning to continue with these products and a few others found at other stores such as: Daiya brand cheese shreds, Kirkland's Dark Chocolate Super Fruits (at Costco) and a product called Just Mayo. I ate pretty much only items from Trader Joe's brand that didn't have sea salt or dairy. They were a bit pricey for the quantity, so dried beans are always a good option (but they take forever to cook!) Trader Joes Sodium Free Whole Wheat Bread Nasty, unless you like the taste of cardboard. KBye ~ Wendi. Thank you for this! They carry many, many other labels, so go for the Trader Joe's label only and you should be all right. There may be regional differences in ingredients, so always check. http://www.lidlifecommunity.org is a great resource if you need to do the diet again in the future. No sodium; 50 calories, 11g whole grain, gluten free. "It's healthy (50 calories and 2 grams of fat per cup), very tasty, and can be eaten as a main or a side." Plus, it's inexpensive at $2.99 per bag. I loved their unsalted tortilla chips, and the unsalted nuts at TJ's were the best!! Its great on oatmeal. You are welcome! Have questions about navigating your Inspire support community or need assistance from one of our Inspire Moderators? Im so sorry your son is going through this. She made it through surgery now the healing process can begin and he can be by her side again! Note- Nutrition facts label shows 0% sodium while the front of pkg says -Morton's Course Kosher salt--Morton's website says that it is not iodized even though the box itself does not say "this product does not contain iodine". Ive been having anxiety on what else I could include on the LID diet I just started! Mar 20, 2022 @ 17:36:41, Im sorry you are having to have a second dose of RAI. I dont like to cook so a lot of these will be perfect for me. I appreciate your link. Good Luck!! Apple Cranberry juice. Trader Joes Dried Mandarins These are so delicious! HI all, starting LID on 1/13 and I think I have most of this down except a few commercial product questions. Purchased at Whole Foods. I've used these before and love themthey're GMO free, BPA free and no preservatives including citric acid. This morning the drainage tube came out which means they got all the fluid out of her lung (reducing the risk for pneumonia) and she was sitting up and eating cheerios! Bottom line is Trader Joes Brand (products that they manufacture themselves) products use non-iodized salt. Of everything that was there, I think I did pretty good all things considered! I am a mediocre cook at best so making my own foods for the next 2 weeks is going to be rough. Zero% sodium; 160 cal./serving; gluten free. What a great site! My wife and I are heading to Trader Joe's tomorrow and I am taking suggestions on what I just have get. Far better than last year's LID diet. I followed the guidelines from thyca.org (http://thyca.org/download/document/229/Cookbook1pgEng.pdf). She was able to get me fresh veggies. Thank you! Fruit With the exception of rhubarb, you can eat any fresh (or frozen) fruit. It's called "Let's Do Organic" creamed, unsweetened coconut. Change). Some Daiya cheese substitutes contain sea salt, but some do not. I also like their Organic unsalted tortilla chips! Trader Joes Tabbouleh has no iodine BTW and it is VERY GOOD if you like Tabbouleh. I'm going to Trader Joe's later to (hopefully) find some good snacks I'm allowed. They are also a bit sour so it helps with the salivary glands. I cannot say enough about how much this website is helping me both emotionally and information wise! We got this, recipesforsustenance What an arduous task to deal with while also dealing with a cancer diagnosis, and insurance stuff..I just keep looking until 1/28 when I will be done with the after RAI WBS and on to living until the next US in March. You are so welcome! Has anyone eaten "conventional" ground beef on the diet? Gluten-Free Unfortunately we have limited to almost nothing here in the Philippines when it comes to LID diet ingredients 6 weeks prior to scan is a real struggle , recipesforsustenance I hope all goes well. Sincerely, Its a brand new bed bought at christmasIt has a water proof bed lineris it safe or should I sleep on an airbed? Are you sure you want to block this member? Trader joes Unsalted organic white corn tortilla chips. Score: 4.2/5 (55 votes) . There's also a great Facebook group for LID. The ingredients listed are only rice and water. Whole Foods Ha ha! Thank goodness. I will try it as a marinade with chicken breast and use it on a salad with pecans and apples or pears.mmmm. Trader Joes Crumpets these are great toasted and smeared with peanut butter and/or jelly for a quick breakfast. Does anyone know what it is? And, it is delicious toasted. . (LogOut/ Thank you!!!!! I really appreciate how detailed this is! They also have a coconut based creamer for coffee. Im so glad you found my blog helpful! I have heard that Trader Joes products are ok to use on the LID. This helps me hugely since I went vegan this year! Amanda. As always, read labels before buying product. It is flavored, but has no sweeteners and no sodium (LaCroix, Perrier, Trader Joe's sparkling water). I've been determined to find good stuff to eat on this irritating LID diet. I just thought I would pass it on because it almost felt too good to be true - Trader Joe's and Chipotle??!! Here are some of the fruits you can eat on LID: Bananas, apples, kiwi, peaches, pears, all berries (strawberries, blueberries, blackberries, raspberries, etc), pineapples, mangoes, cherries (not Maraschino cherries, though because of the red food dye), all citrus (oranges, lemons, grapefruit, limes, mandarin oranges, clemantines, tangerines, etc), grapes, pomegranates, figs, papaya, avocados, plums, persimmons, and melons (watermelon, cantaloupe, honeydew melon, etc). Zero sodium/zero sugar. i that what is thyca patients should do? However, it's likely very safe for the LID. Best wishes! I have been reading through postsand trying to answer my questions through those so as not to bother anyonebut geez that takes too much timeso I have decided to postand many of you veterans will find yourself repeating yourself and for that I apologize. and I know from inquiries Unilever & Frito Lay do not use iodized salt. Having a knowledgeable doctor makes a big difference. I think I will need a garbage pail in my room. I'll ask the grocers at Whole Foods and Trader Joes for helpbut just throwing this out thereI'm also bummed about saying a goodbye (for a few weeks) to soy milk and I see my favorite almond milk has sea salt in it! what else can I put on my coffee.I still need to make my Mayo My WBS is scheduled for next wed how soon after do you think I will get my Rai ,I know I have to wait for the radiologist to call me with the results then schedule .I just want to be done ThyCa: Thyroid Cancer Survivors' Association, Inc. Trader Joes Tuscan Pane Bread although many of Trader Joes breads do not have dough conditioners in them, most contain sea salt. They do carry some other brands, so make sure you have a Trader Joe's brand item. Delicious with the Elmhurst Milked Cashews. Our first 21 days on the diet we pretty much followed the diet from the thyca cookbook and it was so hard. It is best if rice is limited on LID. recipesforsustenance I got so sad for not having an accurate explanation on why and what food should i take. I know there was a cream that was nondairy and LID safe, for coffee, in the freezer section in whole foods but I don't remember the name. Glenny's Cashew & Almond Whole Fruit and Nut Bar I have RAI in two weeks.. recipesforsustenance I called the manufacturer and they gave me distributors in Boise to call and none of them have it. By calling the consumer hotlines for the products or by messaging the company on Facebook, I was able to confirm the products do not contain iodized salt and that expanded what I was able to eat. That's right- we're from the south! -Trader Joe's Unsulphured dried mangos and pineapple Planning ahead for LID helped me a lot. You are welcome! Thomas Bagels The plain, blueberry, onion, and cinnamon raisin flavors are all LID-friendly. : ), thank you ,thank you, my best wishes for you, recipesforsustenance The Annual International Thyroid Cancer Survivors' Conference and Regional Workshops. Also Enjoy Life chocolates, almond butter and grape jelly. Keep in the refrigerator to avoid oil/ peanut butter separation. Do you know if pop tarts contain iodine? I feel like I'm eating too many carbs and not enough protein. Anyone besides me gluten free and facing the LID? Avoiding salt just to avoid iodine is counter-productive and not advisable. Oreos Oreos are vegan and as long as they are a flavor that doesnt contain prohibited ingredients, they are acceptable for LID. Not to burst anyone's bubble-but my docs said not to use/trust any product that companies say they use non-iodized salt-unless they can put it in writing! I was considering wearing the same old jamas the entire time and throwing them awaybut then wondered if I shower often will this not be helpful? Since kosher certified can only use kosher ingredients, the salt brine is iodine free! If they are, which ones? Oct 19, 2018 @ 02:25:11. I don't use milk or creamer in my coffee but use too so I know that it's tough to go without. NO salt. Anyone have Amy other easy tips? The daiya cheese substitute contains sea salt which is banned on the LID diet. Both probably have more but I had limited time to shop. I thought I would have to be extremely careful with fruits and such, but I learned shortly after being diagnosed which fruits spike my sugars and almost none do thankfully! , recipesforsustenance Im confused about butter. I had my second go around with being on a LID for the last 3 weeks. Elmhurst Milked Cashews This stuff is delicious! Jan 16, 2023 @ 20:14:36. That took a weight off my shoulders, however I will probably still be a little cautious since grandma is 77! I worried about the salt or possible exposure to excess iodine, but since the meat did not taste like it had salt or seasoning at all I figured I should be pretty safe :) I had 16 days left before my RAI and I don't think that little bit of exposure if any will do much harm at least this far out :) I hope I am right! Thanks this will help. And, I'm taking the advice the radiologist gave me--"Don't freak out if you accidentally have something with iodine in it". I used quite a few things from Trader Joes thanks to Kareylynns posting! recipesforsustenance -Trader Joe's unsalted nuts (I like the "Just a Handful of Dry Roasted Unsalted Almonds"-- they come in individual serving packs--great for a quick snack) * Variety of unsalted tortilla chips Trader Joes Coconut Creamer I like this coffee creamer better than the So Delicious brand. recipesforsustenance Good luck and remember LID is about 19 days out of a lifetime, and it's all to improve your chances of knocking this cancer down for good! Sep 08, 2017 @ 13:05:04. Thank you so much for this list of allowed foods!
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