The exact pricing will vary, but the prices of Subway's No Bready Bowls appear more in line with those of the footlong sub options, rather than the six-inch sandwiches. I am diabetic and recently had gastric by pass. Tuna protein bowl nutrition provides you with 550 calories, 47 grams of fat, 8 grams of saturated fat, and 660 milligrams of sodium. Nutrition: 430 Calories | 25g Fat | 13g Total Carbs | 3g Fiber | 5g Sugar | 40g Protein | 10g Net Carbs. Subway, Lubbock : consultez avis authentiques sur Subway, l'un des 599 restaurants de Lubbock rfrencs sur Tripadvisor. Lemon Ginger Green Iced Tea. Philly-style steak mixed with onion and green peppers, topped with melted American-style cheese. It contains 21 grams of protein per serving and is made with organic ingredients. We're talking thick juicy steak, crisp bacon, a double helping of Monterey cheddar, green peppers and red onions piled high and served toasted on Artisan Italian bread and topped off with creamy Peppercorn Ranch. SUGAR! 4.300g. Protein Bowl Nutrition Facts, Meatball Marinara Protein Bowl Nutrition Facts, Oven Roasted Chicken Protein Bowl Nutrition Facts, Spicy Italian Protein Bowl Nutrition Facts, Steak and Cheese Protein Bowl Nutrition Facts, Sweet Onion Chicken Teriyaki Protein Bowl Nutrition Facts, Turkey Breast Protein Bowl Nutrition Facts. Find out in our Subway Steak & Cheese review. I need the extra protein, but with hbp the sodium level is a heart attack waiting to happen! From the steak and turkey "Cali Fresh" options to rotisserie chicken to even Meatball Marinara, diners can get almost any classic Subway flavor in a bowl. So salads that Subway has always had lol @ marketing. Cold cut combo protein Bowl nutrition provides you with huge amounts of ham, salami, as well as bologna. Also, footlong is a load-down top with your own choice of vegetables in a spicy Italian Protein Bowl. Any purchase you make helps to keep this site afloat. The steak and cheese is my go to with all the fresh veggies. They make your food quickly, allowing you time in the day for other activities. Steps: In a large skillet, saute the steak, onion and Worcestershire sauce for 4-6 minutes or until onion is tender. For this bowl, Stetson added provolone cheese, tomatoes, red onions, cucumber, black olives, spinach, and green peppers. Can you try to market a low carb and zero sugar option for your protein bowls? If Im really hungry, I might spend the extra two bucks to double the protein, and then maybe add some bacon and guacamole for extra fat. Stetson. Latest Subway Menu Prices & Calories including SUB Of The Day, Protein Bowls, Fresh Melts, Wraps, Salads, Breakfast, Personal Pizza, Steak & Cheese and Fresh Baked Bread. The Cold Cut Combo sandwich, meanwhile, contains 280 calories, 17 grams of protein, 10 grams of fat, 980 milligrams of sodium, and 38 grams of carbs. The Sweet Onion Chicken Teriyaki is a delicious and popular protein bowl from Subway. (At the menu we reviewed, extra cheese cost $1.29, while deluxe meat cost an additional $1.99.). Each 6-inch sub comes with two scoops of steak. 19.70g. It contains 21 grams of protein per serving and is made with organic ingredients. What do you think about our Subway Steak & Cheese Review? 380. When you buy through our links, we may earn a commission. Let's discuss the 10 healthiest high-protein bowls that Subway offers. At Subway, Italian BMT is one of the healthiest high-protein bowls. Also 1020 milligrams of sodium, 33 grams of carbs, 22 grams of sugar along with 34 grams of protein. From simple meat and cheese subs to the B.M.T. Along with onions, green peppers as well as red onions. There are currently 15 Subway Protein Bowls on their menu (a.k.a. And because its made with real ingredients, it will keep you full and satisfied. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. The Italian B.M.T. The spokesperson added that the only Footlong that can't be bowl-ified is the Veggie Delite. link to 10 Healthiest High-Protein Bowls at Subway, link to 7 Keto-Friendly Bowls at Chipotle. Black Forest Ham Protein Bowl Nutrition Facts, Chicken and Bacon Ranch Protein Bowl Nutrition Facts, Cold Cut Combo Protein Bowl Nutrition Facts, Italian B.M.T. , http://www.foodista.com/wbod?src=dbod_badge. Everything You Need To Know about Subway's Footlong Pro Sandwiches, Starbucks Unicorn Frappuccino Calories and Weight Watchers Points, It's Back! Both cost 5.49, or about $6.65, for a 6-inch sub or 7.49 for a footlong, with an option to add . It boasts a legendary lineup: Grilled Chicken: a true protein protagonist; Seasoned Rice & Black Beans: a dynamic dining duo at the core of the group; Real Cheddar Cheese: You love cheese. Along with 1.5 grams of saturated fat. Nutrition: 660 Calories | 46g Fat | 14g Total Carbs | 5g Fiber | 6g Sugar | 51g Protein | 9g Net Carbs At one North Carolina Subway location, for example, the Grilled Chicken No Bready Bowl cost $8.69, while a six-inch Grilled Chicken Sandwich cost $5.69 and a footlong cost $8.69. The Calorie breakdown is 26% fat, 21% carbs as well as 52% of protein. Sweet onion chicken teriyaki protein bowl provides you with 300 calories as well as 4.5 grams of fat. How does it stack up to the original? As a whole, Subways menu items are low in sugar and provide a good supply of fiber and protein; nevertheless, many of them are also high in fat and salt. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. A little more sugar than I care for but still totally worth it, Can you make and have what you wont in the bowls. If you are looking for some of the best low-carb, lowest calorie salads in the area, look no further than McAlister's Deli. Stetson asked for no mayo on his bowl. A Subway Steak & Cheese Protein Bowl contains 370 calories, 19 grams of fat and 15 grams of carbohydrates. Packed with protein in the form of grilled steak or chicken, Black . Stetson ordered his with tomatoes, cucumber, Provolone cheese, black olives, green peppers, and onions. Cholesterol 160 mg. A bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, and spinach is used to assemble the sandwich. It also has 32 gram of fat, so its lower in calories and fat. For me being in retail management for years now, I can say the good customers always outweighed the bad ones for sure, unless we got a really mean heavy set woman, and her rather large wife that tipped the scales at a good 500 plus pound. The price is a bit high, but its better to buy a 12-inch sub and share it. The Steak & Cheese sandwich features slices of beef steak, and you can choose either American cheese, cheddar cheese, or provolone cheese. Nutritional Information for the Subway Footlong Chicken & Bacon Ranch Melt. 7g. Turkey breast protein bowl nutrition facts are 550 calories, 47 grams of fat, 8 grams of saturated fat as well as 660 milligrams of sodium. If you are looking for a variety of healthy, delicious protein bowls for a quick meal, look no further than your local Subway. Waaaaay too much salt! Subway's Steak and Cheese Sandwich made its debut in 2006 as one of two premium steak sandwich offerings. Nutrition: 351 Calories | 14g Fat | 9g Total Carbs | 3g Fiber | 4g Sugar | 38g Protein | 6g Net Carbs. Not in Canada. Calories % Daily Value* 29%. One bowl (358 g) of Subway Steak & Cheese Protein Bowl has 370 calories and is high in protein. Arbys is a fast food sandwich restaurant that has, Full Menu Arbys Sandwiches Guide Whats On Their Menu & How to ChooseContinue, Dunkin Donuts is consistently ranked one of the top coffee, Full Menu Dunkin Donuts Eggs Benedict ReviewContinue, If youre a fan of enjoying savory appetizers in a, Full Menu TGI Fridays Endless Apps ReviewContinue, While chicken nuggets may be the reigning choice for fast-food, Theres no shortage of Instagram-worthy food and drink creations, and, Full Menu Starbucks Unicorn Frappuccino ReviewContinue, The Whataburger Spicy Chicken Sandwich is the chains newest, Full Menu We Tried the Whataburger Spicy Chicken Sandwich Heres How Good It WasContinue, Hello! The major elements of protein power bowls lean protein, healthy grains, and vegetables combine to provide a full and nutritious dinner for the whole family. Would you also like to leave us a comment? Subway tries to burnish its image as a chain that offers healthier options with the nationwide launch of its new Protein Bowls menu. Trimmed steak and Monterey cheddar cheese are arranged for you on top of lettuce and tomato. Cheesesteak Bowl (1 bowl) has 630 calories and contains 63 grams of total carbohydrates, 57 grams of net carbohydrates, 30 grams of fat, 27 grams of protein, and 30 grams of fiber. You have entered an incorrect email address! All Right Reserved. Had the chicken pizziola. Nutritional Information for Subway Footlong Steak and Cheese, Nutritional Information for Subways 6 Steak & Cheese. If you dont live in Philadelphia, but you have a cheesesteak craving, the Subway Steak & Cheese might be your next best choice. There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Steak & Cheese Protein Bowl from Subway. Nutrition: 360 Calories | 24g Fat | 10g Total Carbs | 3g Fiber | 5g Sugar | 27g Protein | 7g Net Carbs. Accept Read More, a healthy food blog for your daily lifestyle. For an extra boost of protein, ask for their slice of cheese instead of the typical mayo-based dressing they offer on most bowls. Some of those options will still have sugars and such like the sweet onion chicken teriyaki because the meat is covered in sauce prior to any other sauce being added to it. In summary, the best protein bowls at Subway include: 10 Healthiest High-Protein Bowls at Subway. No Bready Bowls), with 12 of them being pretty keto-friendly, giving you lots of tasty options to choose from. Is Sushi Healthy to Eat? I also ask for extra cheese because two slices just arent enough. The nutritional information shown reflects exactly how Stetson ordered each Protein Bowl, but Subway has a very handy Nutrition Calculator that makes it easy to see how the modifications you make to your own order will affect the final macro count of your bowl. Nutrition Facts. . 9.70g. Now that 500 pound number is just a guesstimate of course, and it also is the total weight combined between the grumpy couple. The ham offers a smoky flavor and goes well with vegetables like tomatoes, cucumber, lettuce, red onion etc. Weight Watchers points for the full Subway menu, Allergy Information: a Subway Steak & Cheese Protein Bowl contains egg and milk. (A look at Subway's online ordering system revealed the option to order "deluxe" meat for an additional cost, which offers more than the standard serving but isn't a full double portion. Broil 3-4 in. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on H2S Email (Opens in new window), Click to share on SMS (Opens in new window). Lets discuss the 10 healthiest high-protein bowls that Subway offers. There are 200 calories in 1 bowl (330 g) of Subway Oven Roasted Chicken Protein Bowl. Also, 660 milligrams of sodium, 11 grams of carbs, 6 grams of sugar as well as 27 grams of protein. Review the nutrition facts below and then vote on whether you think a Steak & Cheese Protein Bowl is healthy or not. "Subway WTF??? Required fields are marked *. Of course, it has roots in the U.S. city of Philadelphia, Pennsylvania. Stetson skipped the tomatoes and added Parmesan cheese. Site by document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Cheesesteaks have grown in popularity among restaurants and food carts throughout the city. Why so many carbs and sugar? Does Sushi Have a Lot of Carbs? The Steak & Cheese at Subway is one of the best high-protein lunch options for those who are watching their weight. Thanks for sharing which one you are loving! The Tuna Protein Bowl comes with a Footlongs worth of tuna on top of a bed of fresh lettuce, plus your choice of veggies. Spicy Italian Protein Bowl features all the pepperoni and Genoa salami youd find on a Footlong piled high atop your choice of veggies. As with Subway's traditional sandwiches, though, adding more veggies to your bowl won't cost extra. One bowl (358 g) of Subway Steak & Cheese Protein Bowl has 370 calories and is high in protein. At 52 grams of protein, plus doubling the chicken for another $2 more, is a trade off I can get on board with. Order Food delivery online from Subway in Houston. Keep reading to see the full nutrition facts and Weight Watchers points for a Steak & Cheese Protein Bowl from Subway Sandwiches. Make the smart choice and go for one of their low-carb, low calorie bowl options. Its also grilled to perfection, so you can enjoy all the benefits of a fresh, juicy chicken breast without any extra calories or fat. Next on this list of the best bowls at Subway is their tasty Buffalo Chicken. From simple meat and cheese subs to the B.M.T. Black Forest Ham Protein Bowl Nutrition Facts have 170 calories, 5 grams of fat, 1.5 grams of saturated fat, 1010 milligrams of sodium, 12 grams of carbs, 6 grams of sugar as well as 21 grams of protein. My favorite was the Buffalo Chicken Protein Bowl it was packed with flavor and was so delicious! Chicken & Bacon Ranch Protein Bowl features a Footlongs worth of chicken and bacon served atop your choice of veggies and drizzled with creamy ranch dressing. The Turkey Breast Protein Bowl comes loaded with your choice of vegetables and topped with a Footlongs worth of thinly sliced turkey. * Based on a 2,000-calorie diet, all percent daily value estimates are rounded to the nearest whole percentage. Been on keto 4 days lost 5 lbs. For variation, Ive also enjoyed it with chipotle sauce. One sub that caught a lot of attention when it was first released was the Steak & Cheese Sub, a variation of the famous regional Cheesesteak Sandwich popular in Philidelphia. Subways Oven Roasted Turkey no bready bowl is a healthy, high-protein bowl thats perfect for any time of the day. The veggies were tasty, crisp, and fresh. Thanks sub way. Food Search. The oven-roasted chicken protein bowl provides you with your own choice of vegetables as well as a footlong of delicious oven-roasted chicken. Nutritional value : 370 calories | 19 g fat | 10 g total carbohydrates | 2 g fiber | 6 g sugar | 52 g protein | 8 g net carbs Trew Knowledge. Hip2Keto is a registered trademark of Hip Happenings, LLC. Subway is joining the long list of fast-food restaurants adding protein bowls to its menu! The company is known for their delicious subs, but they also have a healthy menu with several different options. KFC Double Down Nutrition Facts, Little Caesars Deep!Deep! But the sodium content is over 1,000 milligrams! The chicken is also gluten-free, so you can enjoy this delicious meal knowing your body will be getting all the nutrients it needs to start its day off right! It also has 170 calories, which means it will keep you full for quite some time! You can decide where to go by learning the menu prices. Shaved steak and shredded Monterey cheddar cheese are layered on top of a bed of shredded lettuce, spinach, cucumbers, tomatoes, red onions, green peppers, and black olives in the Steak & Cheese Protein Bowl to create a hearty and filling meal. Recipes; Challenges; Fitness; Community. You'll get plenty of carbs, as there are 39 grams in a 6-inch sub, as well as 2 grams of fiber and 5 grams of sugars. It has been around since 1965, and it has over 37,000 locations worldwide. It was tough to find a Cheesesteak Sandwich outside of the city just a few years ago, but thanks to some creativity, Subway, is one of the major chains that now offers their version. Beef Burrito Bowl. 5%. They make your food quickly, allowing you time in the day for other activities. Need to create a veggie protein bowl for non meat eaters. You can also customize your bowl with sweet or savory toppings like avocado or cheese for extra flavor! The 6-inch sub has about 26 grams of protein, thanks to the steak and cheese, making it a decent source of this nutrient. CTRL + SPACE for auto-complete. Also, with 8 grams of carbs, 4 grams of sugar as well as 26 grams of protein. Subways Steak and Cheese Sandwich made its debut in 2006 as one of two premium steak sandwich offerings. The Cali Fresh Steak Protein Bowl includes steak, bacon, smashed avocado, fresh mozzarella, and your choice of veggies. Subways pre-cooked steak is slightly moist, well-seasoned, and tender enough to chew without too much work. Sweet Onion Chicken Teriyaki Protein Bowl features an entire Footlongs worth of teriyaki-glazed chicken, plus your choice of veggies, all drizzled with sweet onion sauce. The farley new Subway on west 11th ave. Next to star bucks off of Seneca road has a crew of folks that kick ass on a daily basis. There are 370 calories in a Steak & Cheese Protein Bowl from Subway. Fan favorite is how Subway describes their Steak and Cheese sandwich. Exercise. Low carb & keto = less carbs = less water retention & sodium = you need to supplement sodium so youre not frequently dehydrated. Content continues below --. The chicken is also gluten-free, so you can enjoy this delicious meal knowing your body will be getting all the nutrients it needs to start its day off right! Have you ever asked yourself, "How much weight can I lose in a month?" The meatballs are made from ground beef, while the marinara sauce contains tomatoes and spices that give it its unique flavor. My FatSecret; Foods. Are protein bowls good for you? Its made of diced pieces of seared seasoned steak, cheese, fire-roasted sweet bell peppers, and onions on your choice of Subways aromatic, fresh-baked bread. Keep it keto no matter where you eat with our Keto Fast Food Guides! This is only in the states right. These Subway Protein Bowls were quite filling, and you definitely dont need to order several of them to get a decent meal! *All percent daily value figures are based on a 2,000 calorie diet. 7.50g. It also comes with lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, and spinach. 4.1g. Per Subway's menu, the Cold Cut Combo No Bready Bowl contains 260 calories per serving, along with 20 grams of protein, 16 grams of fat, 1,310 milligrams of sodium, and 9 grams of carbs. Dish Pizza Nutrition, What Dietitians Order for a Healthy McDonald's Breakfast, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. I just get the chicken, sauce, lettuce, onion and pickles," one fan tweeted in December 2021. It contains 62 grams of protein, which is the highest amount of any bowl on the menu. We carry a variety of flavorful high-protein items like the Power Menu Bowl and more delicious options under 510 calories and with over 20 grams of protein. Hey! Stetson ordered his without tomatoes. Bacon ranch bowl. Protein Bowl comes with the same amount of salami, pepperoni, and ham that youd get on a Footlong on top of shredded lettuce, tomatoes, cucumbers, and more veggies. Serving Size. Amount Per Serving. Many of their bowls are filled with highly nutritious meats and veggies. Hip tip: Avoid the Meatball and the Sweet Onion Chicken Teriyaki as they are pretty high in carbs. . You can find a Subway location just about anywhere, even internationally and with so many flavor combinations, you can customize your sub exactly the way you like it. Their plethora of 8 Minute Fitness wants to help you achieve your health and fitness goals!! This chart was created using Highcharts 7.0. The tuna also contains vitamin D and selenium, both of which are essential for strong bones and teeth. Saturated Fat. The meatballs are made from ground beef, while the marinara sauce contains tomatoes and spices that give it its unique flavor. Let's look at the nutrition information for the Cold Cut Combo as an example. Fat. Subway protein bowl nutrition is very good for your health. Fountain Drink. Thanks, Your email address will not be published. I would love a protein bowl, as the protein would help keep my muscles from deteriorating. Carbohydrates. 9. Related Steak from Subway: Steak Steak & Cheese Protein Bowl Related Sandwiches from Subway: 6" Steak Cali Fresh Supreme Meats Sub 6" Steak Club Little Turkey Slider Bella Mozza Mexicali find more subway sandwiches products If you want to add more veggies, sauces, or seasonings, its completely free. 2023 Brady's Landing Stetson added a sprinkling of Parmesan cheese to his bowl. Yay! Top 10 Reasons, Healthy Breakfast and Top 10 Ideas That Fill You Up, Does Cornmeal Go Bad | The Best Information For You, Saturated Fat 2.000g and daily value is 10%, Total Carbohydrate 11.00g and daily value is 4%, Dietary Fiber is 3.0g and the daily value is 11%. I am looking forward to utilizing the coupons I just received this past weekend and a shout out to the management and franchise owners, keep up youre good efforts, and remember, if folks are taking the time to comment/ or even complain, that means they have ate there at a minimum of 1 times right, logically speaking, so take the good with the bad. Tiene la misma cantidad de bistec jugoso ms pimientos, cebollas y lo dems que elijas. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Blog. These popular and tasty salads offer a large variety of meats, vegetables, cheeses and dressings. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Sodium 1150 mg. 1150/2300mg left. Youll still get all the flavor and satisfaction of Subways classic Buffalo Chicken bowl, but with added health benefits! And if you add on extras like "deluxe" meat portions or extra cheese, the cost of your bowl will be higher, too. Fortunately, Subway has a large selection of no bready protein bowls to fill your stomach. If you are looking for a variety of healthy, delicious protein bowls for a quick meal, look no further than your local Subway. If you are looking for some of the best low-carb, keto-friendly bowls in the area, Chipotle might have exactly what you need to get your day going in the right direction. We'll assume you're ok with this, but you can opt-out if you wish. Both are fresh and delicious toasted. Sandwich constructed with beef, shredded Monterey cheddar cheese, crisp lettuce, sliced tomatoes, green peppers, red onion, and jalapenos and topped with a smokey Chipotle Southwest sauce is available at Subway locations nationwide. Steak & Cheese. It was tough to find a Cheesesteak Sandwich outside of the city just a few years ago, but thanks to some creativity, Subwayis one of the major chains that now offers their version. For an extra boost of protein, ask for their slice of cheese instead of the typical mayo-based dressing they offer on most sandwiches. Me and the hubby had the chicken. The bowl features turkey breast, and your choice of ingredients including lettuce, tomato, and mayonnaise. Nutrition: 460 Calories | 10g Fat | 14g Total Carbs | 4g Fiber | 5g Sugar | 41g Protein | 10g Net Carbs. It comes with a good amount of sliced steak, melted cheese, and veggies, and the price is fair. The best part about this meal is that its low in sodium and carbs, so it wont leave you feeling bloated after eating it! A Subway Steak & Cheese Protein Bowl contains 370 calories, 19 grams of fat and 15 grams of carbohydrates. The Calorie breakdown is 26% fat, 21% carbs as well as 52% of protein. Make the smart choice and go for one of their most popular no bready bowl options. Legal disclaimer. This marinade keeps the meat moist and flavorful while also adding protein to your meal. are not for sale, and are only valid at participating SUBWAY stores. Some locations even offer Steak & Cheese Sliders. Subway Steak & Cheese Protein Bowl. Serving Size 1 bowl 330g Amount Per Serving Calories 200 Total Fat 6.00g and daily value is 8% Saturated Fat 2.000g and daily value is 10% Trans Fat 0.000g Polyunsaturated Fat 0.000g What would make it taste more authentic, in your opinion? Community. The Steak & Cheese at Subway is a healthy high-protein option for those who are watching their weight. Get full nutrition facts for other Subway products and all your other favorite brands. Subways Rotisserie-Style Chicken is a great choice for a healthy, high-protein bowl. Eat . Only the Tuna bowl is 660, NO Thank you. Now, variations of cheesesteak sandwiches can be found in many fast-food chains and even high-end restaurants all over the country. link to 8 Best Salads at McAlisters Deli, link to 8 Low-Carb, Lowest Calorie Salads at McAlisters Deli. Healthy Coke Made With Balsamic Vinegar Recipe, A Fit Philosophy Healthy Gluten Free Easy Recipe, Does Cornmeal Go Bad | The Best Information, The Best Salmon Patties with Cornmeal For You, From Classic to Creative: 10 Ways to Enjoy, The Best Semolina Gluten Free Information, Keto Croutons | Amazing Treat During Your Strict, Calories in Croutons: How to Enjoy Them for, Keto Chicken Breast Recipe A Healthy Diet, Tortilla Strips For Soup Would Be The Perfect, Gluten-Free Maltodextrin: What do You Need to Know, The Best Bread Recipe Spelt Amazing For You. A Steak & Cheese Protein Bowl from Subway contains the following ingredients: -- Advertisement. 84% of voters think the Steak & Cheese Protein Bowl is healthy. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! The Steak & Cheese at Subway is one of the best high-protein lunch options for those who are watching their weight. The Best Panera Butternut Squash Soup For You. Protein Bowl provides you with the same amount of salami, pepperoni, as well as ham as a Footlong. , Place on a baking sheet. The Black Forest Ham is another popular option for anyone looking for a high protein no bready bowl. A quick look at the No Bready Bowls section of the Subway website reveals a whopping 21 customizable protein bowl options. Steak & Cheese. You can add any condiment you like, but mayo and ketchup will give you the more authentic Cheesesteak taste. Subway is one of the most popular fast-food chains in America. Subways protein bowls come in a variety of flavors and sizes so that no matter what youre feeling or craving, theres going to be a sub on the menu thats nutritionally dense that hits the spot. The ingredients are also very lean, so you can feel good about eating this meal without worrying about the impact on your waistline. You can use any of the sauces listed below to dip your steak in: gravy, coffee, mushroom, English mustard, French mustard, German mustard, HP, A1, Sweet Baby . Lets discuss the 10 best protein bowls that Subway has to offer. Click an item to calculate yours and see the recipe. Related Tuna from Subway: 6" Tuna: Tuna: Related Fish from Subway: Tuna with Cheese Mini Sub . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. One of these would have made a really hearty meal, with plenty of fat and protein to keep you going for the rest of the day. After being diagnosed as diabetic I thought Subway was a thing of the past. Your email address will not be published. Its also a great option for those who love their bowls but want something filling and hearty that doesnt leave them feeling weighed down. Here are the Best Low-Carb Menu Items! Sweet Onion Chicken Teriyaki. Nutrition: 370 Calories | 19g Fat | 10g Total Carbs | 2g Fiber | 6g Sugar | 52g Protein | 8g Net Carbs. We found them priced from $6.99 to $11.99 at our location, with the option to double the protein on any bowl for just $2 more. The tuna also contains vitamin D and selenium, both of which are essential for strong bones and teeth. It is claimed that the Hero Bread is one net carb and zero sugar bread by Subway. menuandprice.net was established in 2022 as a user information platform. If youre looking for a high-protein, low-carb, low-calorie meal, Subways High Protein Bowls are exactly what you need! Track macros, calories, and more with . Tuna High Protein Bowl is full of protein and nutrients. The Steak & Cheese sub also contains 10 grams of fat, 50 milligrams of cholesterol, and no trans fat. (Unfortunately for vegetarians and vegans, all these protein bowls feature meat or fish.). A Subway Steak & Cheese Protein Bowl has 370 calories and is made with steak and cheese. 8 Net Carbs Per Serving Add to Food Diary. Read our full disclosure policy here. Healthiest High Protein Bowls at Subway 1. If customers' posts on social media are any indication, Subway's No Bready Bowls have plenty of fans. Email this Sub . This website uses cookies to improve your experience. The chicken is marinated in their famous buffalo sauce, which gives it a zesty flavour that wont leave you feeling heavy. Fitness Goals: Heart Healthy. . Its normally topped with guacamole and Chipotle Southwest sauce. 96% of voters think the Steak & Cheese Protein Bowl tastes good. The ranch dressing adds flavor without adding calories (thats what makes it so delicious). Subway offers subs to fit every taste and satisfy every craving. If I use my same theory regarding protein intake for the day, @ 160 lbs, at a minimum I like to incorporate 80 grams of actual edible proteins, IE, chicken breast, albacore tuna, it sure was a wonderful option for me.
